Based on Donald Epstein’s Twelve Stages of Healing and Somato Respiratory Integration exercises, we’re offering the “The Rhythms of Life” online workshop series.
These workshops are designed to help you access new options in the experience of your body and create more possibility for your personal healing. You’ll learn short exercises that educate you to your body’s rhythms and inner wisdom through focused attention, breath, movement and touch. This powerful technology gives you a way to harness more of your own healing resources and create sustainable change in a way that draws upon your own unique strengths and abilities.
Somato Respiratory Integration exercises are designed to improve connection between the brain and the body, it’s vibration, structure and energy. You’ll develop invaluable lifetime skills to help you grow and nurture the relationship you have with your body fostering safety, peace, strength, wisdom and love.
With a deeper knowledge of the healing process and the individual ‘Rhythms of Life’, you’ll be better able to identify what’s really going on and why you feel the way you feel. Empowered with this greater understanding, you’ll be positioned to apply this technology to get more energy out of where you’re at, growing beyond your circumstances to create unparalleled personal healing.