We created this guided spinal connection video especially for our valued clients. Particularly during this time when we don’t have access to body care providers, people are missing their regular care.
Cultivate peace and unwind tension as Dr. Allison Barriscale guides you though this 15 minute spinal connection exercise. Working with the power of awareness, breath and movement in your spine, grow your ability to access more connection, expand your energy and heal.
