Welcome to Wellroots!
We are thrilled to release this "Welcome to Wellroots" video that explains our care and how we help. Many of our clients, love what we do and want to share our [...]
Milton Chiropractors Share their Story & Love for NetworkSpinal
Milton chiropractors interviewed by Bhanu on podcast 'Mississauga: Keeping it Real' Enjoy this 75 minute podcast interview as Bhanu of Mississauga: Keeping It Real interviews Wellroots chiropractors, Dr. Allison and [...]
The Rhythms of Life 2022
Wellroots is pleased to present another Rhythms of Life Workshop Series to help you discover, transform and awaken more for your life. This current program offering is organized into two separate [...]
Raw Chocolate Truffles
Fair-trade, Organic Chocolate (Sweetened with Honey) Last winter, as part of a holiday appreciation gift to our practice members, we purchased a large volume of locally-made, fair-trade, organic chocolates. [...]
Butternut Squash Soup
Healthy comfort food! We love our soup at this time of the year when the weather is cold outside and we want to warm up from the inside out. [...]
Resolution to fuel evolution
A unique perspective on this year's resolutions It’s that time of year when many are making or thinking of making a New Year’s Resolution. Resolutions can be a great way [...]
‘Cheesy’ Kale Chips
The healthiest chips you'll ever eat! In our unending quest for delicious and nutritious food, kale chips have become a go to snack to satisfy those savoury and crunchy [...]
Find peace through connection
Find connection and cultivate peace as Wellroots chiropractor, Dr. Allison Barriscale guides you through this simple 10 minute connection exercise. You can use this simple technique anytime anywhere to find connection [...]
STOP IT!
Comedian Bob Newhart shares a powerful message through comedy One of the great comedians and a pioneer in the craft, Bob Newhart, passed away on October 2nd, 2020, [...]
Health related actions: optimizing health
Below, we look at the different types of health related actions that are available to us. Previously, we explored the emergence of health related awareness as a call to action. [...]
Cleansing your way to exceptional health – Part 2
How a keto cleanse has changed our diet for the better We began our journey with the Keto diet about 4 months ago with our plan to [...]